InSights Group

We are doing company launches, brand management, running companies, and in general trying to keep up with you in changing the world!

How about writing a little book?

I mean a really little book; like 3.5″ x 5″.  They’re called “minibuks”, and you can get them at http://www.minibuk.com.  They’re super cute, inexpensive, and attention-getting.

Inexpensive? Yes, a 96 page, perfect-bound minibuk costs only $2.24 each in quantities of 250 (the minimum quantity).

Sell them, give them away, your choice.  But if you want to write and self-publish a book, this is one quick and painless way to do it.

All minibuks are black-and-white inside with a full-color cover.  Binding is either perfect-bound (must be minimum 64 pages, and can be over 200 pages), or saddle-stitched (maximum 48 pages).

I have not utilized this service yet (just discovered it yesterday), but the process looks super simple.

Imagine being able to drop a  cute little book that YOU wrote into the hands of a client or prospect, and it only cost you a couple of bucks?  Think that might set you apart?

Get all the details at http://www.minibuk.com.

 

Rich Blaser, IronMan and one of InSights 2011 People Worth Knowing

There are some people that you will be fortunate enough in your life to meet. These individuals are true lights shining for others – and we all know when they walk into the room. Rich Blaser is one of these people, and I feel compelled to share part of his story that touched me just in case it will help to touch you. This may be a multi-part post, there is really so much to share here.

 

I did ask Rich for his permission to share…and guess what, he said yes.

Rich Blaser 145x300 Rich Blaser, IronMan and one of InSights 2011 People Worth Knowing

From: Rich Blaser
Sent: Tuesday, November 01, 2011 10:35 AM
To: ALL IEI
Subject: Ironman

 

Well the time has come!!  I’ve trained for two years (over 425 miles of swimming, 8,500 miles on the bike, and 2,000 miles running) for the Ironman event this Saturday in Panama City Beach which is a 2.4 mile swim, 112 mile bike, and a 26.2 mile run.  For me to be considered an Ironman I have to complete it in less than 17 hours.

 

Before I set the goal to do an Ironman the longest I had ever exercised without stopping was an hour and fifteen minutes, a far cry from 17 hours.  The enormity of this staggered my imagination.  How could I do this I asked?  I decided to set my goal to finish the race within the 17 hour time limit.  My goal was to be an Ironman.

 

A funny thing happened as I was training.  I began to actually compete in smaller races and finished at first within the top ten percent of my age group.  Then I started to win some of the races in my age group.  Oddly enough this enormous goal I set for myself was not enough.  I moved my goal up from 17 hours to finishing in thirteen hours and now the training has been going so well I want to finish in less than 11 hours.  I believe in accountability and to that you have to share the goals you set with at least one accountability partner (I decided to share with all of you).

 

What I have learned from this journey is that we can accomplish goals that we never thought were attainable.  To be successful at a BHAG (Big Hairy Audacious Goal) you have to do the following:

  • Focus on what you want to accomplish.  Get a clear picture in your head of what it looks like
  • Make a plan to attain it.  Small steps put together equal monumental distances.  A journey of a thousand miles begins with a single step is quite apt.
  • Find an accountability partner to check on you and cheer you on.
  • Discipline yourself and commit to the goal.  Make you goal a priority.  Don’t let life get in the way of your success.  My toughest workout was a 3 hour bike and a 4 mile run done in the fitness center of the hotel I was staying at 5am because that was the only available time I had all day.  To me this was commitment because early morning and me do not get along well.
  • Don’t lose sight of your goal.  I have the total distance (140.6 miles) taped above my office door so I see it multiple times a day.

 

If you follow these steps you will metaphorically begin your journey of a thousand miles and most likely complete it, whether it be financial, professional, personal, physical or whatever your big goal will be.

 

 

Below I attached a few links so you can get a feel for the Ironman race.  The distance is incredible and takes a toll on your body.  I will find out how mine holds up on Saturday.

 

This is a video tribute to the Ironman race

http://www.youtube.com/watch?v=4ragbcOPm_w&feature=related

 

This is the swim start from the Panama City race in 2007 to give you an idea of the complete bedlam

http://www.youtube.com/watch?NR=1&v=BBmeUwH1RpU

Below is a famous finish by two women pros at the Ironman World Championships in Hawaii.  When you are watching this remember these women are professional triathletes.

http://www.youtube.com/watch?v=MTn1v5TGK_w&feature=related

Finally an inspirational Ironman story about and father and son  (I love and miss you Dad!!)

http://www.youtube.com/watch?v=2GphmdhLMGE&feature=related

 

Thanks for the encouragement and questions over the last two years.  Thank you to all of you who honked at me as I ran up and down Tower and Newberry Road.  The support has been tremendous!!!  My accountability to you was and is a major internal motivation for me to meet this enormous goal.

 

Thanks,

Richard Blaser

Infinite Energy, Inc.

7001 SW 24th Ave

Gainesville, FL 32607

352.240.4120 Phone

352.240.4130 Fax

www.InfiniteEnergy.com

Be a game changer, or wait for permission?

i love condiments tshirt p235811232622006746z7tqq 400 Be a game changer, or wait for permission?I had lunch in a food court at a University of Minnesota, Duluth. There was a very nice sign that shared if you want to have condiments with your food that you brought from home, you should also bring your own condiments with you.

What an opportunity to change the energy signature of the lunch experience, and the experience of the “tribe of diners” in the community area.

What if, instead, the sign said that we are a sharing community, please enjoy the condiments…

I understand that there is a series of decision makers that are involved in allowing the final “approval” for this type of game changer…I am of the mindset that if you change the energy first, perhaps get a youTube video or two, and ask for permission later, you have already been able to change the world.

So are you going to wait for permission to change the world, or are you going to make the change?

Let’s Talk About Texting

“Emily Tedford, 13, is having dinner with her parents at a Brazilian restaurant, and 20 of her closest friends know she has ordered the grilled pineapple and banana.”  Emily sends close to 20,000 texts a month.  Her parents aren’t too concerned; she is a good student, plays drums and runs track, and has plenty of friends.  They monitor her texts occasionally to make sure they are appropriate.  The only problem they have had with her is her tendonitis from texting too much.  The question we must ask is this: what kinds of adults will these teens who would rather text than talk become?  The average teen sends about 3,500 texts a month.  This figure has skyrocketed in the past few years.  Parents of teens know texting is often the easiest way to check in with teens and avoid attitude.  It’s hard to say how much texting is too much.  There are plenty of teens who can send thousands of texts a month and still talk to people, build relationships, and do other activities as well.  Many teens feel most comfortable sharing intimate feelings and stories over text messages—there is more time to think and not much opportunity for something to come out wrong.  This avoidance of conflict and lack of human interaction worries psychologists, though.  There is no silence, no stillness; most teens cannot imagine a time of undistracted focus.
Reflection Questions for Author:

1. Where do we draw the line between using texting as a tool to keep in touch and abusing it?
2. How does texting affect our relationships in real life?
3. Are we losing the skills necessary to communicate face-to-face–or even over the phone?
4. How can we live in a texting culture without completely giving in to the impersonal communication?

Quotes or Stats:

1. AT&T’s data from the third quarter of 2007 show that nearly 66 million subscribers sent 24 billion text messages. Two years later, in the most recent third quarter, about 82 million users sent 120 billion texts.
2. “It’s debatable to talk about what is a pathologized amount of texting,
3. It may seem like a parody of a Sprint commercial, but many teens are most comfortable sharing their most intimate feelings through this shorthand language,
4. Teens need to learn how to respond and pick up on verbal cues, how to spontaneously respond to questions without having to compose or construct a response and how to effectively handle confrontation.
5. She does not recommend taking away a cell phone. The trick is to look critically at how we behave with our phones. “This is the communication device of their generation. Everyone has to live in (his or her) generation,” she said.

Application: The obsession with texting goes beyond teens. We all use texting more often and for more types of conversation. There was a day when we did not find it appropriate to share personal information over the phone, in an email or in a text message. But today, many people feel more comfortable texting big news or personal information than sharing in person. Are our interpersonal skills suffering as a result of convenient new technology? Consider how texting and other technology is affecting your relationships–positively or negatively. Try turning off your phone for an evening or getting together with your friends and sharing some real conversation over a cup of coffee, completely unplugged. We lose so much when we try to hold seventeen different conversations at once while still trying to talk with the person right in front of us. How much deeper could your relationships become if you truly invested in one conversation, one relationship at a time?

Sharing this story to create more space to give

I am sharing this story because I believe sharing the story that is inside of you, opens the space in others to give, and to tell their story. So here’s this story of just a glimpse at an awesome weekend! Just wait, there’s always more!

Opening the Space to Give Ep. 32 of Heavy Breathing Just Before Midnight

More of Sandi and Heavy Breathing Just before Midnight can be found at SandiMaki.com

Heinie in Michigan Shirt 224x300 Sharing this story to create more space to give

Heinie Lund, Delta Flight Attendant, flips at 30,000 feet for Breast Cancer Research

Heinie Lund, Delta Flight Attendant, is so enthusiastic in the sharing of the story that the flight is collecting money for Breast Cancer Research that the individuals on the plane are compelled to give in a big way – and as a result everyone’s lives are changed. (Total raised via the flights Heinie is on is over $7,000 with his amazing Delta Team!)

Heinie Collected Money 224x300 Sharing this story to create more space to give

Heinie's Team Collected over $7,000 during Delta's Campaign for Breast Cancer Research

This is a video that had to be made, needs to be seen and will be shared. Anything is possible… welcome to The Matrix. *The video is by my amazingly talented friend Dillon Norton, who worked all night after being paged (texted) at about 10pm…he is awesome. Thank you Dillon! Thanks to Al Curtis for always being willing to tell the story so others may hear it.

 

Destination Detroit: Delta Flight Attendant flips (in transit from Kansas City to Detroit at approx 30,000 feet 3x) for Breast Cancer Research thanks to a lot of amazing individuals that were filling every single seat on the plane.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Conserva-teens and the New Old

Standard age-based marketing tactics may be becoming less effective and less accurate.  Many adolescents today are acting in ways we might expect from those who are middle-aged, and many middle-aged Americans have brought their adolescent behaviors with them into adulthood.  The teenage years are often looked at as a time of rebellion and refusal to “settle down,” but this is changing.  Anxiety levels are rising among adolescents due to political events, “paranoid parenting” and other factors.  This anxiety and stress is a big factor in the trend toward more conservative behaviors.  The trend is falling away from typical teenage activity—drug use is down by 25% in the last six years.  “Conserva-teens” are more concerned about their financial future.  Their goals are to be financially stable and to live by high moral standards.  Impulsive purchasing of technology is down, too; most teens say they would prefer to see other people get the new technology and see what they make of it before they go out and buy it.  Middle-aged Americans, though, are at the other end of the spectrum.  They are continuing in their sex, drugs and rock & roll lifestyle.  Singles aged 55 and older are the fastest growing group of online daters.  Marijuana use is more prevalent among 50-somethings than any other age group.  They listen to rock more than any other genre.  The “new old” are pursuing other adolescent activities like video games and motorcycling, as well.  This new old and conserva-teen are making advertisers take a second look at age-related segmentation.

Questions to Consider:

  1. What is the trend of the people currently between adolescence and middle-age? The 20- and 30-somethings?
  2. How does this affect your business?
  3. How does this affect the standard ideas of marketing strategies–targeting teens for frivolous products and the middle-aged for more practical products? Should these tactics be reversed?
  4. What can be said about the commonly held belief that teens are more impulsive with their spending?
  5. What other important issues come out of this trend?

 

Quotes/Stats:

  1. A typical teenager today exhibits more anxiety than child psychiatric patients did in the 1950s, according to the American Psychological Association.
  2. In a recent BBDO survey, U.S. teens chose financial security as their No. 1 life goal
  3. Three-quarters of those in the Microsoft survey identified family as the most important thing in their lives
  4. In the BBDO poll more than half list “living by high moral standards” as their top life expectation, almost half believe it best to remain a virgin as long as possible, and 83 percent expect to get married.
  5. The National Council on Aging claims 61 percent of all 60-somethings today are still sexually active. And singles 55 and older are the fastest growing group of online daters. Meanwhile, the rate of 50-somethings’ illicit drug use rose more than 70 percent during 2002-08; marijuana is now more prevalent with them than with any other age group.
  6. A quarter of Americans over 50 play video games — up almost threefold since 1999

 

Application: Be aware of this trend in your business and marketing strategies. There’s good news and bad news here: the good news is that your social marketing is probably reaching a lot more adults than you thought; the bad news is that you might not be using the best strategies in that marketing. If the “conserva-teen” and the “new old” really are the emerging trends, it’s probably time to revisit your marketing techniques in light of these new roles.

 

Original Article: Old is the New Young

Think of this as an option to the “do not print this email” signature.

What do you think?

Notice: It’s OK to print this email. Paper is a biodegradable, renewable, sustainable product made from trees. Growing and harvesting trees provides jobs for millions of Americans. Working forests are good for the environment and provide clean air and water, wildlife habitat and carbon storage. Thanks to improved forest management, we have more trees in America today than we had 100 years ago. (Original source, Unknown)

Consumers’ Anxiety

“…five times more teens suffer from depression and anxiety than teens who grew up during the Great Depression.” Teens today are suffering from a self-centered, materialistic mindset which is being thrust upon them from all directions.  Many teens feel left out if they do not have the latest technology, the most popular brand of clothing, or the money to purchase the latest gadgets.  This need for all the hottest things is causing a lot of anxiety and depression in teens.  Teens often confuse who they are with what they have.  The things they have gives them a feeling of greater self-worth; if they are not able to have the latest technology or the hottest clothes, there tends to be a lower self-worth.  Parents can help to combat this trend, called Affluenza by experts, by setting limits and just saying, “no.”  Having the teen work to save up his or her own money to purchase the item teaches responsibility and the value of a dollar—if it means that much, they should be willing to spend their own money on it.  Eating dinner as a family regularly can help to solve many of these problems, even drug and alcohol use and sexual activity.
Questions to Consider:

  1. How does this epidemic in teens carry over to the adult world?
  2. How much of an influence do peers have on perceived needs?
  3. Do adults provide a bad example for “Affluenza,” buying into materialism with fashionable clothes and new technology?
  4. Family dinners can help prevent these teenage issues, but what if the behavior has already started? Can this family time help stop the behavior?
  5. How does the idea of family dinners translate into adult life, trying to overcome “Affluenza”?

Memorable Quotes:

  1. “And that need for the newest and latest, experts say, is one of the reasons behind much of today’s anxiety and depression.”
  2. “Experts call the obsession “Affluenza” – and even during the recession, many teens still suffer from it.”
  3. “Numerous studies show that kids who regularly eat dinner with their families are better students, happier, healthier people and less likely to smoke, drink or use drugs.”
  4. “Researchers found that the more frequently kids ate with their parents, the less likely they were to smoke, drink, use marijuana or show signs of depression.”

 

Application:
Are we becoming too wrapped up in the need for the “next big thing?” We all like to have nice things and to feel like we can afford to treat ourselves, but there comes a point when these things stop being bonuses and start becoming necessities. Gone are the days when simply having a camera phone made you cool–now, buying the black iPhone right before the new white one came out is a tragedy. We give ourselves anxiety and depression by becoming too invested in having the next and the new. Can we get back to the days when these things just made us a bit happier if we could have them, rather than launching us into depression when we cannot have them? Maybe we can’t change the world, but we can change our own mindsets. And, who knows? Your new-found peace and acceptance just might rub off on someone next to you. Maybe we can change the world, after all. Invite your friends over for a “family dinner”–play board games and leave the iPads at home.

Original Article: Generation “Me”